Living Agile: Progress over perfection

Are you a perfectionist? Why do so many of us feel the need to be perfect? In this episode, I discuss the idea of perfection and how it can limit you from making progress on your goals. 

Tracking my daily goal to close all my activity rings on my Apple Watch. Dots for completion and hearts for imperfection.

Living Agile: Embrace change and becoming comfortable being uncomfortable

How do you feel about change? Is your fear of change keeping you from reaching your goals? Learn how embracing change, a growth mindset and being comfortable being uncomfortable can help you reach your goals or overcome challenges.

Living Agile: Breaking down your BIG goals

Do you have BIG dreams but have no idea how to start pursuing them? Or do you have some challenge to face and don’t feel like you are equipped to overcome it? Learn how Sara uses agile and scientific methods to gain the knowledge and experience she needs and how you can do the same.